Happy Christmas to you all. It has been a very difficult year. I am currently conducting Zoom classes. It is great to see you again and t...

With your safety in mind. Dáiríne has just successfully completed the Sport Ireland Covid 19 Return to Sport and The Covid Officer Online...

I have reconfigured the mats again, keeping social distancing in mind and your personal safety. In order to open I need to have classes f...

https://www.facebook.com/63378970770/posts/10157122929180771/

https://www.facebook.com/112524672116592/posts/3267677399934621/ The Experience 2020 1st European On-line Kenpo Karate Championships. Thi...

Participants are advised to wear non-porous footwear at class (eg swimming socks or gymnastics socks). If socks are being used, the follow...

These are the recommendations for a safe return to training.