Train Hard, Practice Often.
Mobile 086 822 6695

WHO YOU ARE TOMORROW BEGINS WITH WHAT YOU DO TODAY.
​We teach American Kenpo Karate to children, teenagers and adults.
"Kenpo Karate is a system based on the outer limits of simplicity and the starting point of complexity.
Kenpo's true value is not in what you know but what you do.
It is not the aim of Kenpo to merely produce a skillful practitioner, but to create a well integrated student respectful of all.
Kenpo incorporates confidence, skill and judgment."
from The Zen of Kenpo by Ed Parker.
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We have been serving the Virginia area and the greater North East since 2005.

ACTION ALWAYS BEATS INTENTION.
SERVICES I PROVIDE
JUNIORS: 5 TO 12 YEAR OLDS
BEGINNERS & WHITE BELTS
Ballyjamesduff: Tuesdays @ 5:30pm - 6:30pm
Mullagh: Wednesdays @ 5:30pm - 6:30pm
Virginia: Thursdays @ 5:30pm - 6:30pm
Introduction to Kenpo Karate
Beginner course in the Art of Kenpo Karate, covering Basics, Formalities & Fundamentals. You will be introduced to the formalities of the Martial Arts, how to form your fundamental natural weapons and how to move in an efficient manner so as to offer you, the student, the maximum protection.


JUNIORS: 5 TO 12 YEAR OLDS
COLORED BELTS
Ballyjamesduff: Tuesdays @ 6:30pm - 7:30pm
Mullagh: Wednesdays @ 5:30pm - 6:30pm
Virginia: Thursdays @ 6:30pm - 7:30pm
Advance through the ranks
All colored belts, Yellow, Orange, Purple Blue, Green & Brown (Beginner & Advanced). You will continue to develop your Kenpo skills as you progress. You will develop greater discipline, focused concentration and a determination to succeed.
ADULTS & TEENAGERS (12 YEARS & ABOVE)
BEGINNERS & COLOURED BELTS
Ballyjamesduff: Tuesdays @ 7:30pm - 8:30pm
Virginia: Thursdays @ 7:30pm - 9:00pm
Kenpo Curriculum based upon The Belt Ranking System
You will develop your fitness, core strength and flexibility. You will learn the Kenpo Karate Curriculum. As your skills in Kenpo develop you will acquire the many attributes of the Martial Artist: Discipline, Respect, Concentration, Focus, Speed, Power, Agility, Strength, Stamina and overall Well Being.
