​SELF DEFENCE TECHNIQUES

  • MENACING TWIRL

(Rear Left Hand Belt Grab)

  • LEAP FROM DANGER

(Rear Two-Hand Push)

  • CIRCLES OF PROTECTION

(Front Right Step through Overhead Punch)

  • ROTATING DESTRUCTION

(Front Right Snap & Left Spinning Back Kick)

  • BROKEN GIFT

(Front Handshake)

  • ESCAPE FROM DEATH

(Rear Right-Arm Choke)

  • CAPTURING THE STORM

(Front Right Step through Overhead Club)

  • INTERCEPTING THE RAM

(Front Tackle)

  • BACK BREAKER

(Right Flank Right Step Through Punch)

  • DECEPTIVE PANTHER

(Combination Right Front Snap Kick (Low) & Right Roundhouse Kick (High))

  • TWIRLING SACRIFICE

(Full Nelson)

  • HEAVENLY ASCENT

(Front Two-Hand Choke, Arms Straight)

  • SECURING THE STORM

(Front Right Step Through Roundhouse Club)

  • FALLING FALCON

(Front Right Direct Lapel Grab)

  • TAMING THE MACE

(Front Right Step through Punch)

  • DEFENSIVE CROSS

(Front Right Snap Kick)

  • CROSS OF DEATH

(Front Two-Hand Cross Choke)

  • KNEEL OF COMPULSION

(Right Flank Right Step Through Punch)

  • BOWING TO BUDDHA

(Front Right Roundhouse Kick, while Kneeling)

  • GLANCING WING

(Front Left Uppercut Punch)

 

FORM: BO STAFF FORM

 

SET: FINGER SET TWO

 

 

 

ALL CANDIDATES, UPON SUCCESFUL COMPLETION OF YOUR PRE TEST;

WHERE YOU WILL BE TESTED ON ALL CURRENT AND PREVIOUS MATERIAL, WILL BE INVITED TO TEST FOR YOU NEXT BELT.

ADVANCED BLACK BELT REQUIREMENTS